The information associated with these memories has gotten stuck or stored in your brain in a way that time and talk alone can not shift. It is a brain based approach to adapting or reprocessing childhood experiences or more recent experiences that contribute to present day problems.
What is EMDR – Eye Movement Desensitization and Reprocessing?ĮMDR stands for Eye Movement Desensitization and Reprocessing. In 2020, I also became proficient in delivering effective online EMDR therapy sessions using a customizable, online EMDR platform that allows you to see bilateral eye movements and hear bilateral tones just like if you were in my office using an EMDR light bar with bilateral tones.
I also attend annual EMDR continuing education classes in order to maintain my certification. This designation means I have additional training and experience beyond the basic EMDR Level I & II training, and have demonstrated proficiency with EMDR Therapy. When you work with me for EMDR Therapy you can be confident in the process, because I have specialized in EMDR since 2007, and am an EMDRIA Certified EMDR Therapist since 2009. EMDR therapy is an evidenced based, whole brain psychotherapy approach that has been used worldwide for over 30 years.
EMDR therapy is a brief, highly effective therapy that helps you access your brain’s information processing systems and memory networks to quickly and naturally reprocess memories of past experiences that are contributing to negative self-talk, self-esteem issues, anxiety, depression, relationship problems, workplace problems, addictions, and more.
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